Thursday, January 23, 2014

Lemon Essential Oil for Breakfast!?

I usually have my lemon EO (essential oil) in my water but today I was ready to change things up a bit and since we are still fasting I took the vegan banana yogurt and brought it up a notch. Truthfully several notches. 

The same recipe: 
2 bananas 
1/2 container of soft tofu
***but add
2 teaspoons of vanilla extract
4 drops of lemon essential oil (only certified pure therapeutic grade) 

Blend until creamy in blender. Chill in freezer for 15-20 minutes. Top with kiwi and walnuts! Heavenly. 

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